You know that feeling you get when you realize that you acted like a total asshole in some situation where you weren't feeling the love (for whatever reason) and you put all your energy into being right and defending yourself—and then finished…
You know that feeling that you get when you're completely immersed in something you deeply enjoy, and you realize that both time and space have completely disappeared? YEAH. Maybe it doesn't happen as often as you'd like. And still, isn't it delicious? Full…
That's right:Everyday Communication Sorcery (ECS) is yours forever.The more you use it, the more quickly you get good at it.It works on EVERYTHING.Start Where You Are Over the past two weeks, you may have been exploring the three ECS practices (Allow…
Yay! You're here. (You didn't run screaming from the room after last week's kinda long playbook—you came back for more. YAY!) Today's (slightly shorter & even more useful) Playbook is the payoff for that choice, and here's WHY: IF these two things are true:we're connected…
I know. Right?? (Full disclosure: this post is a Love Letter to my family—and yours—so I hope you will stay with me here. You might be every bit as surprised as I was…) This week let's talk about family—next time, we'll unpack how…
If you have ever asked yourself that question, you are definitely ahead of the crowd—just the practice of checking in with yourself puts you in the Winners Circle of Life, simply because you're being self-aware. Meanwhile, I'm right there with you.…
Last week we unearthed the idea that our brains are prediction devices that keep us 2 steps ahead of ourselves, using “the carrot” (AKA Unlimited Cosmic Power) or “the stick” (AKA The Cosmic 8-Ball of Life) Just when you thought you…
You know that sinking feeling you get when you're totally sure that you are sooo behind the Cosmic 8-Ball of Life that you can never catch up? Do you ever find that this feeling helps you to move forward—or be successful?…
Years ago, a friend told me the story of how she learned to kayak. I'll never forget it—it's indelibly embedded into my heart. The funny thing is how clearly it aligns with Everyday Communication Sorcery. Check this out. My friend's first few…
If that title seems ridiculous to you, you're in very good company. Since we were kids, we've been taught to believe that “only babies” have feelings, that as we grow up, we grow out of feeling into thinking. We've been…