Speaking Anxiety Can’t Touch You When You Know This: Part 1 of 2

What’s your feeling about speaking in public? Whatever your feeling is, odds are high there’s nothing lukewarm about it. It seems like there are basically two camps: either “give me that mic!” or “where’s the exit?!!” Now here’s the crazy…

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Choose My Feelings? Are You Kidding Me Right Now?

MMMM-hmmm. I am soooo not kidding. As someone who spent decades at the mercy of my feelings, 24/7, I promise you that it can be done.If the idea of choosing your feelings seems far-fetched at best, or even ridiculous, I…

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