Just STOP It?? Really??

Yes. Really. You know that feeling you get when you're doing everything in your power to get someone in your life to do something that you really want them to do—and they simply won't do it? AAAARRRRGGHH!! (Right?) Although I wish I could tell you that I…

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UH-OH!! I Broke It.

You know that feeling you get when you've been so focused on getting some piece of equipment or technology to work—when it's not even remotely cooperating—and you push it soooooo far past its limit that it breaks? Oh man, I hate when that…

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Huh. The Love Option vs. The Asshole Option (Part 2 of 2)

You know that feeling you get when you feel so seen and accepted by someone that it resonates in the depths of your being, right into your bone marrow? When you know that you are joyfully welcomed into the attention—or even the arms—of another? And not…

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Huh. The Asshole Option vs. The Love Option (Part 1 of 2)

You know that feeling you get when you realize that you acted like a total asshole in some situation where you weren't feeling the love (for whatever reason) and you put all your energy into being right and defending yourself—and then finished…

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Horse Poop? Ahhh, Yes—The Sorcery!!

You know that feeling that you get when you're completely immersed in something you deeply enjoy, and you realize that both time and space have completely disappeared? YEAH. Maybe it doesn't happen as often as you'd like. And still, isn't it delicious? Full…

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Wait One—Whaaaat?

That's right:Everyday Communication Sorcery (ECS) is yours forever.The more you use it, the more quickly you get good at it.It works on EVERYTHING.Start Where You Are Over the past two weeks, you may have been exploring the three ECS practices (Allow…

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OMG!! My Family Is Driving Me Nuts (Part 2 of 2)

Yay! You're here. (You didn't run screaming from the room after last week's kinda long playbook—you came back for more. YAY!) Today's (slightly shorter & even more useful) Playbook is the payoff for that choice, and here's WHY: IF these two things are true:we're connected…

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OMG!! My Family Is Driving Me Nuts (Part 1 of 2)

I know. Right?? (Full disclosure: this post is a Love Letter to my family—and yours—so I hope you will stay with me here. You might be every bit as surprised as I was…) This week let's talk about family—next time, we'll unpack how…

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Why Do I Feel Like Such an A**hole? OMG!

If you have ever asked yourself that question, you are definitely ahead of the crowd—just the practice of checking in with yourself puts you in the Winners Circle of Life, simply because you're being self-aware. Meanwhile, I'm right there with you.…

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What Do You Mean This Stuff Is All Made Up? – Part 2 of 2

Last week we unearthed the idea that our brains are prediction devices that keep us 2 steps ahead of ourselves, using “the carrot” (AKA Unlimited Cosmic Power) or “the stick” (AKA The Cosmic 8-Ball of Life) Just when you thought you…

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